The Five Most Common Barriers to Change No matter what their origin, resistant barriers to change that keep us from becoming who we want to be or who we are meant to be, Recognizing and identified, them can help us significantly in working to diminish them. 1) Are you on Your Own Path to Self-Actualization […]
Codependency Part II Codependency is also known as relationship “addiction” because people with codependency often form or maintain relationships that are one-sided, emotionally destructive and/or abusive. Codependency can come in all shapes and sizes and varying levels of severity. “Codepency is due to poor concept of self and poor boundaries. There are two general roles […]
Codependency Codependency is an emotional and behavioral condition that affects an individual’s ability to have a healthy, mutually satisfying relationship. It is also known as “relationship addiction” In relationships, it’s natural to rely on each other for support. However, giving up your own needs and identity to meet the needs of another person is unhealthy […]
Four Mindsets Of Highly Successful People Mindset is the lens or a frame of mind through which we view the world around us. It is where our minds simplify the infinite number of potential interpretations at any given moment. This ability to simplify our world through our mindsets is a natural part of being human. […]
How To Stay Calm In The Midst Of Chaos When the world around us is going crazy and the nature of businesses is to create panic and chaos. Ambitious entrepreneurs, managers and salespeople pushing for speed, more clients, more money and more products. Whether you are the chaos creator or just caught in the […]
WHY SOME PEOPLE THRIVE IN CHAOS The definition of chaos is the point at which stability moves to instability or order moves to disorder. People with a big Ego thrive in chaos. The ego doesn’t like peace. So it’s always looking for drama because it is addicted to attention and incessant conflict. Some people […]
TAKING RESPONSIBILITY FOR YOUR LIFE Life doesn’t have to be something that happens to us, but it can be something that we shape and control. Moreso, we cannot control everything that happens to us in life, but we can control how we respond. We’ve all made mistakes. We get hurt, we hurt ourselves, we hurt […]
Are you living in denial? If the same bad outcomes keep happening to you time and time again and you can’t seem to figure out why; there’s a good chance that you are denying reality in some way. You know you are in denial when: • You refuse to acknowledge a stressful problem or situation. […]
Five Myths About Change Myth #1: “Change is a Linear Process” It has been proven scientifically that change is not linear but dynamic. In their book ‘Changing for Good’, Prochaska, Norcross and DiClemente share 6 Stages of change as follows: Pre-contemplation (“I can’t…”), Contemplation (“I may…”), Preparation (“I will…”), Action (“I am…”), Maintenance (“I […]
NOBODY GETS THERE ALONE Nobody gets to success alone. You have seen the quote ‘behind every successful man there is a strong woman’. Or ‘behind every successful woman, there is a great man’.We all need someone’s support to succeed. Some people call them destiny helpers. If you look at your life, you will […]