DorothyAttema

CODEPENDENCY PART 2

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Codependency Part II Codependency is also known as relationship “addiction” because people with codependency often form or maintain relationships that are one-sided, emotionally destructive and/or abusive. Codependency can come in all…
DorothyAttema 2022

HOW TO STAY CALM IN THE MIDST OF CHAOS

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How To Stay Calm In The Midst Of Chaos   When the world around us is going crazy and the nature of businesses is to create panic and chaos. Ambitious entrepreneurs, managers and salespeople pushing for speed, more clients, more money and…
DorothyAttema 2022

WHY SOME PEOPLE THRIVE IN CHAOS

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WHY SOME PEOPLE THRIVE IN CHAOS   The definition of chaos is the point at which stability moves to instability or order moves to disorder. People with a big Ego thrive in chaos. The ego doesn’t like peace. So it’s always looking…
DorothyAttema 2022

TAKING RESPONSIBILITY FOR YOUR LIFE

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TAKING RESPONSIBILITY FOR YOUR LIFE Life doesn’t have to be something that happens to us, but it can be something that we shape and control. Moreso, we cannot control everything that happens to us in life, but we can control how we respond. We’ve…

LIVING IN DENIAL

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Are you living in denial? If the same bad outcomes keep happening to you time and time again and you can't seem to figure out why; there's a good chance that you are denying reality in some way. You know you are in denial when: • You refuse…
Dorothyattema 2022

FIVE MYTHS ABOUT CHANGE

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Five  Myths About Change   Myth #1: “Change is a Linear Process” It has been proven scientifically that change is not linear but dynamic. In their book ‘Changing for Good’, Prochaska, Norcross and DiClemente share 6 Stages…
DorothyAttema 2022

NOBODY GETS THERE ALONE

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NOBODY GETS THERE ALONE   Nobody gets to success alone. You have seen the quote ‘behind every successful man there is a strong woman’. Or ‘behind every successful woman, there is a great man’.We all need someone’s support…
DorothyAttema 2022

TIPS FOR SUCCESS PART 1

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Tips For Success Part 1   It is not up to others who you become or what you can achieve, - It is up to you! If you keep sitting in the same spot every day of your life it is your fault; If your stay in an unproductive situation it is…

MENTAL HEALTH CHALLENGES PART 1

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On my very first day in the Netherlands after my husband and I relocated from Kenya, I went through a traumatic experience. This incident which I have shared in detail in my book INVISIBLE NO MORE (www.bookinvisiblenomore.com) was not only…
DorothyAttema 2022

MAKING POSITIVE CHANGES

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Overcoming Struggles It has been shown that only about 12% of people who make New Year's resolutions felt that they were successful in achieving their goals. If this is the case, then what is the benefit of making resolutions? In an article…