News
5 science-based strategies for nailing your New Year’s resolutions By Katy Milkman, CNN Updated 0901 GMT (1701 HKT) January 1, 2022 Kick off the new year by setting a goal that’s “concrete and bite-size” to make it doable, behavioral scientist Katy Milkman advises. Award-winning behavioral scientist Katy Milkman is the James G. Dinan Professor at […]
Why women are more burned out than men
November 22, 2021
(Image credit: Getty) By Josie Cox4th October 2021 Statistics show that stress and burnout are affecting more women than men en masse. Why and what happens next? When Jia, a Manhattan-based consultant, read Sheryl Sandberg’s bestselling book Lean In in 2014, she resolved to follow the advice espoused by the chief operating officer of Facebook. […]
Metabolism peaks at age one and tanks after 60, study finds
August 19, 2021
Metabolism peaks at age one and tanks after 60, study finds By James Gallagher Health and science correspondent Published6 days ago Share IMAGE SOURCEGETTY IMAGES Middle-aged spread cannot be blamed on a waning metabolism, according to an unprecedented analysis of the body’s energy use. The study, of 6,400 people, from eight days old up to […]
What doctors wish patients knew about post-COVID anxiety
June 16, 2021
PUBLIC HEALTH What doctors wish patients knew about post-COVID anxiety JUN 11, 2021 Sara Berg Senior News Writer Mental health has been negatively impacted during the pandemic. And as states begin to transition back to a pre-pandemic life, it may cause increased anxiety about reopening for many. While stress, fear, worry, sadness, exhaustion […]
