Archive for: a lternative health

5 science-based strategies for nailing your New Year’s resolutions

10 min yoga, a lternative health, anxiety, attema, calming, Covid 19 patients, Covid-19, Depression, dorothy attema, full body stretch yoga, full body yoga, fully vaccinated, healing choices, health choices, insomnia, lifes healing choices, meditation, peaceful, relaxation relaxante, sleep, soothing music, spiritual, stretching routine

5 science-based strategies for nailing your New Year's resolutions By Katy Milkman, CNN Updated 0901 GMT (1701 HKT) January 1, 2022 Kick off the new year by setting a goal that's "concrete and bite-size" to…

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Metabolism peaks at age one and tanks after 60, study finds

10 min yoga, a lternative health, attema, calming, Covid-19, Depression, dorothy attema, full body stretch yoga, full body yoga, fully vaccinated, healing choices, health choices, insomnia, lifes healing choices, meditation, peaceful, relaxation relaxante, sleep, soothing music, spiritual, stretching routine

Metabolism peaks at age one and tanks after 60, study finds By James Gallagher Health and science correspondent Published6 days ago Share IMAGE SOURCEGETTY IMAGES Middle-aged spread cannot be blamed on a waning metabolism,…